skip to main content
Health and Wellbeing
A Health and Well-being Wales Partner
infoengine logo Information provided by our partner, Infoengine. Click here to view the information in Infoengine.
Mental Health Recovery Services

Silvercloud - Mental Health Recovery Services

Last updated: 05/10/2022
Leave comments/feedback for this resource

What we do

CBT – SilverCloud What is CBT? CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a viciou...