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Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Go Get Sober - Community Health

Last updated: 20/11/2023
Community Health
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What we do

If you have an unhealthy relationship with alcohol and would like some support to stop drinking, Go Get Sober is here for you. We provide free online resources to motivate and support you to stop drinking, stay successfully sober and live a happy, healthy lifestyle while you're doing it.

We share articles and blogs to motivate and inspire you and keep you feeling positive. We provide a private Facebook Group where you get support, tips and encouragement - no judgement! We also give Personal Coaching Support for people who need a bit of guidance - this option gives you access to effective behaviour-change tools and strategies and is only for people who are really ready to get sober and take their sober life to the next level!

Who do we support

Go Get Sober is for you if you think that you might have an unhealthy relationship with alcohol and are thinking about stopping drinking. It's for you if you have stopped drinking and want some support to stay sober. And, it's for you if you've tried to stop drinking in the past and haven't succeeded yet.

If you have a physical dependency on alcohol, we advise you seek medical advice and support to stop drinking safely. We can provide you with the mental motivation, strength and staying power to keep going once you've safely detoxed.

We support people of all ages and all sorts of backgrounds. Whatever your situation, you're welcome here!

Is there a charge to use this service?

Depends - There are free resources on the website which help people to stop drinking and stay sober and there is a link to the Go Get Sober Facebook group which is free to join and offers a supportive community, tips, strategies and inspiration.

For people who want some hand-holding and extra guidance, the website offers a structured online coaching programme called The Guidance Programme. This offers step-by-step instructions and activities and you can access it by signing up for a paid membership.

Can anyone use this service?

Anyone can contact us directly.

 Opening times

Open and accessible 24/7 from anywhere in the world

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.