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Have choice and take control
I am an independent personal trainer offering sessions on a 1-2-1 basis, or 2-2-1 working with couples. Based in Blackwood, I am mobile and cover the Caerphilly area in a place that suits you (this is generally in the client's own home or garden). I also offer an online service via Zoom. Both of these options mean your sessions can be held at a time that fits in to your life, and there's no need for a gym membership either! Sessions generally last around 45 minutes with a warm up and cool down stretch included.
Training is suitable for anyone over the age of 18, although I specialise in helping professional women over 40 get in shape and feel good!
Yes - Get in touch for a free consultation where we can discuss the best option for you, and the price of this.
Anyone can use this service.
https://www.maevpt.co.uk/
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