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Have choice and take control
Helping Me Helping You is a 6 week programme of two hours per week. It is facilitated by two trained members of staff. It is a self-help management course which focuses on small achievable goals, which are set each week by parents. Topics covered are finding solutions to problems identified by parents and breaking them down in to small achievable steps. Topics include healthy eating, what we can and cannot control, acceptance of what we can and cannot do. We explore some mindfulness skills to learn how to be in the moment in order to distract our thoughts and to be in the present. #CeredigionFlyingStart #Under5Ceredgion #CeredigionParenting
This course is offered to all parents.
No
Anyone can contact us directly.
Language: English and Welsh medium
https://www.ceredigion.gov.uk/resident/wellbeing-and-care/support-for-children-young-people-and-families/parenting-and-family-support/flying-start/
We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.
Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.
We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.
For more information please refer to the full terms and conditions.
Find more well-being information at www.dewis.wales