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Health and Wellbeing
A Health and Well-being Wales Partner
Community Health - Beginner Yoga sessions - Community Health

Last updated: 15/10/2021
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What we do

Beginner Yoga sessions that are designed to support your Mind, Body and Soul! Helping you to release physical and mental tension and helping you feel calm and connected from within.

I offer weekly live classes on Zoom.
* Chair Yoga * Beginners Mat Yoga *Restorative Yoga *Yoga blend - (resistance band work & chair yoga blend)

Plus a growing Library of recorded sessions to do within your own time!

Connection is a vital part of wellbeing and you would also be warmly welcomed into our community.

A passionate yoga teacher who has extensive experience within health & wellbeing.

Please visit my website for further details You can start a free 7 day trial, where you will have access to recorded sessions and LIVE sessions.

I look forward to supporting your wellness journey.