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Health and Wellbeing
A Health and Well-being Wales Partner

Living Life to the Full - Event

Last updated: 25/01/2023
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What we do

Living Life to the Full
8 week free programme exploring different ways to improve well-being and reduce anxiety. Explores thinking styles, behaviour change techniques and relaxation strategies.
For more info and to book a space call the Health Improvement Team on 03000 859 625