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Health and Wellbeing
A Health and Well-being Wales Partner

Me Time sessions (Wales)

Last updated: 26/04/2024
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What we do

Our Me Time sessions in Wales are a series of online activities to support your wellbeing. Activities range from practical advice on carers' rights and caring, to emotional and physical wellbeing sessions like mindfulness and dance, to creative opportunities like crafting and cooking.

We run multiple sessions each week and are always looking for carers' input on what type of sessions you would like to see in the future.