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Health and Wellbeing
A Health and Well-being Wales Partner

Time to Thrive - Wellbeing and Parenting Coach

Last updated: 24/04/2024
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What we do

I am a freelance Wellbeing and Parenting Coach having worked in this arena for just over 10 years and constantly engaging in training to ensure my toolkit is expansive to address individual circumstances. I have recently completed my degree in Public Health & Wellbeing.

Before starting my coaching, I gained experience in both perinatal and post natal mental health, working both one to one and running groups. This is a subject close to my heart after suffering with post natal depression myself. Additionally, I have supported people through lifestyle coaching, utilising motivational interviewing skills to ensure they are in the best place to goal set. I am ASIST trained and confident working with many aspects of mental health.

#MentalHealth

Who do we support

I am a competent parenting coach having supported families who are involved with social services and have a strong track record of achieving positive outcomes with families.

From both my hands on and academic experience, I engage with my clients in a unique, holistic manner – Ensuring the best possible outcomes for them.

If you would like to know more please do get in touch!

Areas: Holt, Farndon, Overton, Penley, Bangor on Dee, Hightown, Caia Park, Borras, Acton, Gresford, Rhosddu, Gwersyllt, Bradley, Brynteg, Southsea, New Broughton

Is there a charge to use this service?

Yes - Please contact for more information.

Contact methods

 Opening times

Please contact for more information.

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.