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Mae'r wefan hon ar gael yn y Gymraeg
Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Eight Week Mindfulness Living Course - Commercial (other)

Last updated: 23/04/2024
Commercial (other)
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What we do

This 8 Week Mindfulness Based Living Course will teach you mindfulness skills you can use for the rest of your life whether it is at home, in work or in your leisure time.
If practiced, Mindfulness helps you to become more focused, more calm, less anxious, and less stressed.
You will begin to see patterns/habits that you get caught up in that keep us stuck, You will learn new habits that keep you more present. New course starts 30th May, please contact for more details.
Here is the 8 week course info and link:
https://www.eventbrite.co.uk/e/8-week-mindfulness-course-with-anthony-tickets-881383490747

Who do we support

Anyone

Is there a charge to use this service?

Yes - If you are working, then the cost is £180 which will include notes each week, and MP3s so you can practise.
If you are a student, unemployed, a returner to our course, or a pensioner we can offer the course to you for £80.

Can anyone use this service?

Anyone

 Address

 You can send post here:

Samye Foundation Wales
Victoria House
250 Cowbridge Road East
Cardiff
CF5 1GZ

 You can visit us here:

Samye Foundation Wales
Victoria House
250 Cowbridge Road East
Cardiff
CF5 1GZ

 Opening times

Please contact for further details.

Where do we provide our service?

 Directions

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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.