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Over 60's fun and friendly movement to music chair based exercise class, every Wednesday at Bethany Baptist Church (next to Lidl's, High Street, Risca) from 1:30-2:30pm. £3.50 for 40 minute session with free refreshment after class. Focusing on strength, balance, cardiovascular health and flexibility.
Over 60's
No
£3.50 per session
Bethany ChapelTredegar StreetRiscaCaerphillyNP11 6BW
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