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Unique programme integrating straight forward and cost effective healthy eating with simple easy-to-use Stress management tools tips and techniques.The workshops can include a health assessment to enable understanding of where you are now, to help you decide where you want or need to be.Follow up coaching is available to support your chosen life changes.
Yes - Our Workshop is £85 per person (10 to 2.30 pm) including lunch and all materials. Early Bird discount of £20 - Book by 31 December 2018
Anyone can contact us directly
Rudry Parish HallRudryCaerphillyCF83 3EH
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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.
We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.
For more information please refer to the full terms and conditions.
Find more well-being information at www.dewis.wales