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Laughter Yoga can help you reduce your stress levels, grow in confidence, improve communication and team work, build and maintain more caring and sharing relationships, bring more joy to your life and improve your emotional and physical health. Not to be confused with more traditional forms of Yoga, Laughter Yoga is a unique concept that combines unconditional laughter with yogic breathing.There is no Lycra or challenging poses involved! A great choice for anyone of any age who wants fun whilst reaping the many health and social benefits! And it’s just £4.50 per person!http://dicdevelopmenttrust.com/
Yes - £4.50
Castleland Community CentreBelvedere CrescentBarryCF63 4JZ
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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.
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Find more well-being information at www.dewis.wales