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Castleland Community Centre - Laughter Yoga - Event

Last updated: 03/05/2019
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What we do

Laughter Yoga can help you reduce your stress levels, grow in confidence, improve communication and team work, build and maintain more caring and sharing relationships, bring more joy to your life and improve your emotional and physical health.

Not to be confused with more traditional forms of Yoga, Laughter Yoga is a unique concept that combines unconditional laughter with yogic breathing.

There is no Lycra or challenging poses involved! A great choice for anyone of any age who wants fun whilst reaping the many health and social benefits! And it’s just £4.50 per person!

http://dicdevelopmenttrust.com/