skip to main content
Health and Wellbeing
A Health and Well-being Wales Partner
infoengine logo Information provided by our partner, Infoengine. Click here to view the information in Infoengine.
Mental Health Recovery Services

Active Monitoring - Mental Health Recovery Services

Last updated: 25/07/2021
Leave comments/feedback for this resource

What we do

Active Monitoring is a free six-week guided self-help programme to help you to better understand and be more in control of your feelings. Active Monitoring can help you with: • Anxiety • Depression • Low self-esteem • Stress • Feeling alone • Man...