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Free online active groups for older people in Wales.Thanks to funding from the Welsh government, Re-engage are launching weekly health and fitness groups on Zoom, tailored specifically for older people to help reduce loneliness and improve physical health and wellbeing. The sessions include gentle exercise and plenty of time to get to know one another.Groups will be launching on the dates below but you are welcome to join at anytime by clicking our referral form below.23rd February at 11am: Dragon's Community Exercise Class24th February at 11am: Chair Yoga with Margaret25th February at 11am: Tai Chi with LisFor more information contact us on 02922 801 802 or visit our website for more information on how to join our weekly groups: https://www.reengage.org.uk/join-a-group/online-active-groups-in-wales/
Older people in Wales
Anyone - referral via our website
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Find more well-being information at www.dewis.wales