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Health and Wellbeing
A Health and Well-being Wales Partner
Event

Thriving & Surviving - Dealing with life after Cancer - Free NHS health and wellbeing EPP Course - Event

Last updated: 26/03/2021
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What we do

Come and join us for a six week free virtual course to help you learn coping mechanisms for thriving and surviving cancer. The course lasts for 1 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition.

Topics covered include:
 Ways to deal with problems of difficult emotions due to uncertainty
 Using exercise for staying healthy, flexible & strong.
 Looking at making decision about treatment
 Ways to talk about cancer with family, friends and health professionals.
 Healthy eating, setting goals and relationships.