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Health and Wellbeing
A Health and Well-being Wales Partner
Event

Adult Learning Wales - Confidence Building course - Event

Last updated: 09/09/2021
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What we do

During this course we will look at what confidence is. We will cover the characteristics of a confident person, discuss communication skills, and how these contribute to improving confidence. We will also consider the decision making process, and the emotions and feelings attached to this, considering the affects emotions can have upon the decision making process. We will identify the importance of setting goals and targets to help increase personal confidence. Learners will be supported in creating a plan of action to increase confidence.

Wednesday 18:00- 20:30 | 3 weeks | Sept 15 - Sept 29