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GoodFit offers a variety of group fitness classes and Personal Training for all ages and ability in Penarth.Zumba Fitness is a Latin inspired cardio dance workout that uses music and choreographed steps to form a dance fitness party atmosphere! While many of the rhythms/types of dance or music featured in this program are Latin inspired, classes can also contain everything from Jazz to African Beats and Country to Pop!This is a huge calorie burner so get ready to sweat and have fun!Space is limited so booking is essential. Visit www.getfitgoodfit.co.uk to secure your place.
Anyone that would like to get fit and burn some calories. Bring water and a towel to mop your brow if desired!
Yes - £5.00 per session. Please book via the website.
Anyone can join in. Just visit my website to see what classes are available and book in.
FAO Good fit - Zumba FitnessAll Saints Main Church HallVictoria SquarePenarthCF64 3HX
All Saints Main Church HallVictoria SquarePenarthVale of GlamorganCF64 3HX
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