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Health and Wellbeing
A Health and Well-being Wales Partner
Event

Adult Learning Wales - Personal Development Skills - Event

Last updated: 09/09/2021
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What we do

During the course, we will be focusing on positive self-identity, which is key to achieving self-confidence and strong self-esteem. We will identify your personal qualities, skills and abilities, and outline ways of improving and maintaining a positive self- identity. We will consider positive and negative thinking, as part of the obstacles to developing and sustaining confidence, and we will look at how to improve self-esteem. This course will encourage learners to set personal goals for self-improvement, creating an attainable plan to achieve your goal and identify the support required to help reach this goal.

Thursday 09:30- 11:30 | 3 weeks | Sept 16 - Sept 30