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Health and Wellbeing
A Health and Well-being Wales Partner
Event

LushTums Blaenau Gwent & Caerphilly - Event

Last updated: 23/03/2022
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What we do

Pregnancy Yoga and Birth Preparation
- Gentle movement, breathwork and relaxation
- Helps ease pregnancy ailments like heartburn, PGP/SPD, sciatica and anxiety
- Learn techniques for labour
- Antenatal education
- Cultivate your community of mama friends

The Little Role Play Town, Tredegar
Wednesdays 6:15 - 7:30 pm - Taster session 9th February.
First session half price - £3.50

Croespenmaen Community Hall
Mondays 5:30 - 6:45 pm

- Connect to yourself and your baby
- Promotes good sleep, emotional and mental well-being (course run by a qualified counsellor)
- No experience necessary
- Suitable for all abilities from 15 weeks to full-term (with midwife approval if needed)