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Health and Wellbeing
A Health and Well-being Wales Partner

SPIN - Tuesday evening in Plas Madoc Areobic Studio - Leisure

Last updated: 05/09/2024
Leisure
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What we do

Provide - Indoor cycling on stationary bikes! During the class the instructor simulates a ride taking you over flat roads, hill climbs, time trials and interval training. It's tough going, but hugely rewarding.
45minutes of a medium to high intensity workout, the perfect high calorie burner