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Health and Wellbeing
A Health and Well-being Wales Partner

5K Your Way - Event

Last updated: 12/12/2023
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What we do

A support group with a difference.

People living with cancer are being encouraged to move more as part of an initiative called 5k Your Way, Move Against Cancer ( This initiative is delivered by MOVE Charity.

The Cwmbran 5k Your Way, Move Against Cancer group invites those living with cancer, their families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at Cwmbran parkrun on the last Saturday of every month and then socialise after over drink and cake in Goode's gym.

In short, we are an active coffee morning combining fresh air, movement and socialising.

Cwmbran Parkrun 5k Your Way, Move Against Cancer group is run by volunteer ambassadors who are either working in cancer services or have been affected by cancer:

Sian Lewis
Dr Jane Mathlin
Tor Collins
Lena Evans
Andrew & Catherine Spencer