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Mae'r wefan hon ar gael yn y Gymraeg
Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

MEDITATION AND FEARLESS LIVING: A Talk at Llanover Hall by Gelong Thubten Thursday Oct 24th 7-8pm - Event

Last updated: 08/10/2024
Event
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What we do

Thubten will explain the topic of cultivating inner happiness and compassion through meditation practice. Life in the modern world has become increasingly busy and pressurised, with the constant search for happiness from material things now more intense than ever.
Thubten will explain how meditation and mindfulness help us to handle life’s challenges with greater resilience. Through meditation we can transform our thoughts, emotions and reactions, and difficult situations can make us stronger. Topics will include exploring the nature of fear and anxiety, and how to become more fearless. We will look at how to establish a daily meditation practice, how to work with pain and suffering, the development of compassion and how to cultivate the skill of forgiveness.
The talk will be followed by a book signing in the cafe.The book 'Handbook for Hard Times' can be purchased for £17.99 per hard cover book. We will also have Thubten's book: A Monk's Guide to Happiness on sale.

Who do we support

Everyone welcome

Is there a charge to use this service?

Yes - £7

Can anyone use this service?

Anyone

 Address

 You can send post here:

Samye Foundation Wales
Victoria House
250 Cowbridge Road East
Cardiff
CF5 1GZ

 You can visit us here:

Llanover Hall Arts Centre
Romilly Road
Cardiff
CF5 1FH

 Opening times

Thursday Oct 24th 7-8pm

Where do we provide our service?

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Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.