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Mae'r wefan hon ar gael yn y Gymraeg
Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

TRANQUIL RETREAT DAY WITH ANTHONY AND LORRAINE - Saturday 12th October 11am-5pm - Event

Last updated: 24/09/2024
Event
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What we do

Meditation Practise retreat day with different sessions guided by Lorraine or Anthony. Both meditation practitioners have many years experience and will gently guide you through the day.

There will be sessions of sitting practice, walking meditation, mindful movement session and relaxation practise.

We believe mindfulness should always have the motivation of compassion running through the practice sessions and Anthony will give a brief talk at the start of the day about this so one can quietly reflect on this.

If the weather is good there may be opportunities to sit outside to appreciate and experience the calm of the waterfall and different sounds in the garden that can lead to tranquility.

The cost for the day is £35 and this will include your vegetarian or vegan lunch and refreshments.
If you pay as a supporter of the centre then the retreat day is included in your package. You would just need to pay for your food and refreshments.

Who do we support

Anyone welcome

Is there a charge to use this service?

Yes - £35

Can anyone use this service?

Anyone welcome to contact us

 Address

 You can send post here:

Samye Foundation Wales
Victoria House
250 Cowbridge Road East
Cardiff
CF5 1GZ

 You can visit us here:

Samye Foundation Wales
Victoria House
250 Cowbridge Road East
Cardiff
CF5 1GZ

 Opening times

Saturday 12th October 11am-5pm

Where do we provide our service?

 Directions

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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.