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Dewis

Sing For Better Health (Online) - Adult Day Opportunities

Last updated: 09/06/2026
Adult Day Opportunities
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What we do

3 face-to-face and 4 online singing groups to improve health, have fun and make friends. All from the comfort of your home

Improve your health and wellbeing, using a combination of specific relaxation/ posture/ breathing exercises, and having fun singing songs together. You don’t have to be able to sing to join us! Singing profoundly benefits health and wellbeing.

All groups are led by Udita Everett, a trained music therapist, First Nature voice/ breath/ body coach and Singing for Lung Health leader. She also trained as a “Singing to beat Parkinson’s” leader. Polina Shepherd is the piano accompanist.

Zoom singing group times:
Tuesdays 1 to 2pm,
Thursdays 11.30 to 12.30 (not every Thursday)
Fridays 11.30 to 12.30,
Saturdays 12.30 to 1.30

Sing For Better Health Zoom groups are weekly on Tuesdays, Fridays, Saturdays and most Thursdays. Contact Udita for the Zoom link.

Who do we support

Our weekly singing groups are for older people in general, or those any age with long-term health problems (e.g. breathing difficulties, Parkinson’s, Depression, Alzheimer’s, MS, Stroke, Heart conditions, Cancer, mental health problems etc.)

This service is for people aged between 50 years and 100 years.

Is there a charge to use this service?

No

Can anyone use this service?

Contact Udita for the Zoom link.

Contact methods

Social media

 Opening times

Tuesdays 1 to 2pm,
Thursdays 11.30 to 12.30 (not every Thursday)
Fridays 11.30 to 12.30,
Saturdays 12.30 to 1.30

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=45447

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.