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We have 29 events for you to browse. You can search using the boxes on the right.


  • Adult Learning Wales - Healthy Eating on a Budget

    Many families have been affected by the pandemic financially as well as having more time at home to consider their eating habits and that of their children. This course allows learners to share hints and tips in a non-judgemental environment how to budget for food, while ensuring everyone has a...
      03300 580845
  • Adult Learning Wales - Home-schooling help for Parents

    This course will be filled with ideas, strategies, and coping mechanisms to ensure and promote a happy and successful homeschooling experience for both yourself and your children. It will be a non- judging, knowledge sharing approach, shared with other parents and with a tutor who is also...
      03300 580845
  • Adult Learning Wales - Ready for Work

    Are you out of Work? Have you recently unemployed and would like to brush up your job seeking skills? Employability is about your knowledge, skills and attitudes, how you use those assets, and how you present them to employers. What is it that you have to offer – what is your unique selling...
      03300 580845
  • Adult Learning Wales - Ready for Work

    Are you out of Work? Have you recently unemployed and would like to brush up your job seeking skills? The aim of this course is to support learners with the following: • Barriers to work and how to overcome them. • To recognise and value self worth. • Selling yourself to potential employers. •...
      03300 580845
  • Adult Learning Wales - Resilience Skills

    This course will focus upon what resilience is, why resilience is important to your health and well-being, and it will offer hints and tips to improve and develop your personal resilience. Resilience is often classified as the rubber ball theory, and in essence, this is exactly what resilience...
      03300 580845
  • Adult Learning Wales - Resilience Skills

    This course will focus upon what resilience is, why resilience is important to your health and well-being, and it will offer hints and tips to improve and develop your personal resilience. Resilience is often classified as the rubber ball theory, and in essence, this is exactly what resilience...
      03300 580845
  • Cardigan Wellbeing Walk - 09/11/21

    Short, free, friendly and weekly wellbeing walks to help to become and stay active. The Cardigan Wellbeing Walk will meet at the main Car Park, Cilgerran Wildlife Park (SA43 2TB) The first walk will take 60 minutes while the second takes half an hour. You are free join for as long as you’d like, ...
      07866 985753
  • Dance for Parkinsons

    Run by National Dance Company Wales, Dance for Parkinson's classes are fun and informal. Dance has been proven to develop confidence and strength, whilst temporarily relieving some participants of symptoms in everyday life. Classes are creative and promote feelings of freedom from the physical...
      guy@ndcwales.co.uk
  • Glyndwr Community Centre - List of Activities

    Monday: Tai Chi with Christie 10:30am - 11:30am Information: 02929 206042 Monday evening: Bliss Dancers contact Laura Barnes on 07545 696760 5.30 to 9.30 Tuesday evening Penarth and District War Games 6 to 9 pm contact Paul Munkenbeck 07757190762 Wednesday Penarth Ageing Well Club 10.30 to...
      07796976349
  • Happy Kids with Andrea Jones

    MOVE. BREATHE. FEEL. RELAX A unique experience for parents and children ages 3-7 enabling them to develop calming skills through stories, music and movement, relaxation and magical fun.
      07983 246701
  • Lampeter Wellbeing Walk - 25/01/22

    Short, free, friendly and weekly wellbeing walks to help become and stay active. The Lampeter Wellbeing Walk meets in the Rookery Car Park (SA48 7BU). Please note this is a pay and display car park. The first walk will take 60 minutes while the second takes half an hour. You are free join for as ...
      07866 985753
  • Lego Hub

    A group designed for families to come together to work with Lego. We will be working together to challenge ourselves to create new items from Lego with themed weeks. For children aged 5 plus and their families. (Children under 8 must be accompanied by an adult) Tuesday’s 3.30-5.00pm at the North ...
      northhub@newport.gov.uk
  • Living with Chronic Pain- Free NHS health and wellbeing EPP Course January 2022

    Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If you recognise any of the...
      01633 247674
  • Living with Diabetes - Free NHS health and wellbeing EPP Course March 2022

    Come and join us for a six week virtual free course to help you learn coping mechanisms for living Diabetes The course lasts for 2hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. This course will help improve your...
      01633 247674
  • Living with Diabetes - Free NHS health and wellbeing EPP Course Starting January 2022

    Come and join us for a six week virtual free course to help you learn coping mechanisms for living Diabetes The course lasts for 2hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. This course will help improve your...
      01633 247674
  • Living with long term health conditions - Free NHS health and wellbeing EPP Course January 2022

    Come and join us for a seven week free virtual course to help you learn coping mechanisms for living with long term health conditions. The course lasts for 1 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If...
      01633 247674
  • Living with long term health conditions - Free NHS health and wellbeing EPP Course May 2022

    Come and join us for a seven week free virtual course to help you learn coping mechanisms for living with long term health conditions. The course lasts for 1 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If...
      01633 247674
  • Looking After Me and You - Carers Course - Free NHS health and wellbeing EPP Course February 2022

    A course designed for carers to help them understand the importance of looking after themselves and others.
      01633 247674
  • Meet Up Tuesday coffee morning

    A free coffee morning (with biscuits!) in a welcoming setting for over 55s to chat and meet with other people in the community. Guest speakers are periodically invited and community information is available every week.
      07988 025604
  • Mums Matter - Mind

    Mums Matter is a perinatal mental health service. It aims to improve the mental health and wellbeing of new mothers by empowering them with knowledge and understanding of perinatal mental health and by expanding their social networks. Mums Matter was designed and developed with mums who have...
      mums@mindpembrokeshire.org.uk
  • NDCWales: Dance for Parkinson's Classes

    Dance for Parkinson's classes are fun and informal. Dance has been proven to develop confidence and strength, whilst temporarily relieving some participants of symptoms in everyday life. Classes are creative and promote feelings of freedom from the physical and social constraints of having...
      guy@ndcwales.co.uk
  • Pain Management- Free NHS health and wellbeing EPP Course April 2022

    Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If you recognise any of the...
      01633 247674
  • Pain Management- Free NHS health and wellbeing EPP Course February 2022

    Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If you recognise any of the...
      01633 247674
  • Pain Management- Free NHS health and wellbeing EPP Course January 2022

    Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If you recognise any of the...
      01633 247674
  • Pain Management- Free NHS health and wellbeing EPP Course January 2022

    Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. If you recognise any of the...
      01633 247674
  • STANCE Diabetic Footcare- Free NHS health and wellbeing EPP Course

    STANCE is an innovative and ground-breaking project designed to empower patients at risk of diabetic foot disease to take ownership of their foot care and, by doing so, reduce their risk. With the rising prevalence in type 2 diabetes, it was clear to the team that this model of care, simply...
      01633 247674
      07376022996
  • Three Deep Breaths School Of Qigong

    Qigong is the Chinese art of Health and Well Being. Combining slow gentle movements with deep breathing which many people find helpful for relaxation.
      taichiphil@outlook.com
  • Thriving and Surviving - Dealing with life after Cancer - Free NHS EPP course

    Come and join us for a six week free virtual course to help you learn coping mechanisms for thriving and surviving cancer. The course lasts for 1 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. Topics covered...
      01633 247674
  • Zero Carbon Britain: Live online

    CAT’s Zero Carbon Britain project offers the hard data and confidence required for visualising a future where we have risen to the demands of climate science. It helps to reduce fear and misunderstandings and open new, positive, solutions-focused conversations. The new report published in 2019,...
      courses@cat.org.uk

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