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Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Caerphilly Nordic Walks - Leisure

Last updated: 21/04/2026
Leisure
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What we do

Helping people achieve a good level of fitness together with social opportunity. We use a walking technique similar to cross-country skiing using specially designed poles.
We have 3 walks per week in different locations:
Blackwood area, including Argoed, Pengam, Gelligroes, Pontywaun and Sirhowy Country Park .
Caerphilly area - Bedwas, Machen, Nantgarw, Abertridwr and Fforest fawr.
Abergavenny – Llanfoist, Goytre Wharf, Govilon and Gilwern.

Good parking, toilets and cafes on most locations. We walk four to five miles in approximately an hour and a half. Nordic Walking is a great form of exercise for both body and mind, it can help with weight control and can improve mental health. You'll learn the Nordic Walking technique during your first walk with the Nordic poles provided. Our walks are paced between leisurely and medium pace, all bar one on flat terrain.

Who do we support

Anyone who is moderately fit and able to walk from teenage years to people in their eighties. Come along and meet new people, make new friends and have fun taking in the beautiful scenery South Wales offers whilst getting fitter and healthier.

Please check the website or give us a call to find out the meeting points for each walk.

This service is for people aged 18+.

Is there a charge to use this service?

Yes - Yes - please contact for further information
Nordic walking poles provided in this price

Can anyone use this service?

No referral needed, however GPs are welcome to refer

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 Opening times

Wednesday - Blackwood area 11am
Friday - Abergavenny area 11am
Saturday - Caerphilly area 10:45am

 Accessibility

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.