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We have 18 events for you to browse. You can search using the boxes on the right.


  • 4 Week Mindfulness Course in Cardiff

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. This 8 Week Mindfulness Course will give you techniques to help you to remain calm and focused in your day to day activities. This course is ideal for people who are new to Mindfulness and wish to...
       02920 228040
  • 8 Week Course - iRest Yoga Nidra

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAIL. iRest Yoga Nidra is a type of yoga therapy practice. It was developed over 30 years by Dr Richard Miller who is both a clinical psychologist and a yoga practitioner and scholar. iRest has taken the...
      07902637757
  • Cafe Concert at UWC Atlantic College, St Donat's.

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. We would be delighted if you could join us for our Autumn and Winter season of Café Concerts performed by the talented students of UWC Atlantic.These concerts help our students to refine their...
      01446 799100
  • Cardiff Chronic Blood Cancer Support Group

    We run and co-ordinate many support groups for patients and their families affected by any blood cancer including leukaemia, lymphoma and myeloma, so you can share information and experiences with other people in your local area. Our Cardiff Support Group is open to anyone affected by a chronic...
      08088 010 444
  • Conwy and North Denbighshire Multiple Schlerosis Group

    Have you, a family member or a friend been diagnosed with Multiple Sclerosis? If so, your local MS Group may be able to help. * You can contact them for information about local services or events. * They can provide friendship and support. * They may be able to provide financial support...
      07497101462
  • Councillor Surgeries@ Llanishen Hub Cardiff- 1st Wednesday of the Month

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. Drop in advice surgery with local councillor
      02920 871060
  • Leonard Cheshire - Make your voice heard and voice count 3 Dec 20

    Are you aged 16 - 23? - register for our free event 'Make your voice heard and voice count' online event on 3 December 2020. This is an opportunity for young people to have a voice on issues that matter to them and help them to decide which party they may want to vote for in the Senedd...
      07429707770
  • Living with Diabetes - Free NHS health and wellbeing EPP Course Starting February 2021

    Come and join us for a six week virtual free course to help you learn coping mechanisms for living Diabetes The course lasts for 1 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition. This course will help improve...
      01633 247674
  • Loneliness and social isolation in Welsh BME communities

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. You may know that loneliness is now part of the national agenda and a priority for this government. However as a race equality think tank, the Runnymede Trust is undertaking this survey because they...
      info@runnymedetrust.org
  • Mindfulness for Menopause Workshop

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. This 2 hour workshop will explore what the menopause is and look at research about mindfulness and the menopause. It will introduce you to mindfulness techniques that can be applied when you are...
      02920 228040
  • Mindfulness Foundation Course

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. If you are new to mindfulness or wish to refresh your mindfulness skills then our 2 hour mindfulness foundation course is for you. You will gain insight into what mindfulness is and how it can be of...
       02920 228040
  • Mindfulness Foundation Course

    DUE TO COVID-19 THIS SERVICE MAY NOT BE RUNNING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. If you are new to mindfulness or wish to refresh your mindfulness skills then our 2 hour mindfulness foundation course is for you. You will gain insight into what mindfulness is and how it can be of...
       02920 228040
  • Mindfulness with the Elements

    DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS. Use meditation to balance the elements within your own body-mind process. One of the expressions of this universal process can be seen within the Elements of Earth, Water, Fire, Air and how these are ...
      02920 228 040
  • Mindfulness with the Emotions workshop

    Learn to handle unpleasant emotions in this Mindfulness with the Emotions workshop. This brand new workshop is based on a course written by Samye Foundation Wales Director Gelong Thubten (a Buddhist monk since 1993). The workshop will explore the negative emotions and how we can help prevent...
      02920 228 040
  • Tonyfelin Medical Centre Flu Jab Clinics - Children Aged 2-3 years

    Book your appointment with the surgery to attend one of our flu jab clinics to help protect you from getting flu this year - Please be advised, walk ins will not be permitted.
      02920 887831
  • Valleys Regional Park Guardians - Groundwork Wales - (Dare Valley Park Walking group)

    Are you interested in doing something for you, meeting new people, getting out of the house and being more active? The Valleys Regional Park Guardians are running a well-being walking group on Tuesdays at 10.30-12.00pm from Dare Valley Country Park (Aberdare) from 20th October to 1st December...
      07741806819
  • Valleys Regional Park Guardians - Groundwork Wales - (Twyn Community Hub Walking group)

    Are you interested in doing something for you, meeting new people, getting out of the house and being more active? The Valleys Regional Park Guardians are running a well-being walking group on Fridays at 10.30-12.30pm from Twyn Community Hub (Merthyr Tydfil) from 20th October to 11th December...
      07741806819
  • Wellbeing Champions Coffee Morning

    We host a virtual coffee morning every month via Zoom for Wellbeing Champions to come together. We have different talks and activities each month linked to wellbeing services in the community.
      wellbeing_training.ABB@wales.nhs.uk

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