Who do we support
Our referrals come via GP's, other health professionals, National Exercise on Referral, Pontypool/Cwmbran cardiac groups, Torfaen mental health teams and word of mouth.
Walking is an ideal form of exercise, particularly for those that may feel excluded and disadvantaged. It’s free and requires no special equipment for you to take part, it’s accessible to all, easy to start doing, has all the benefits of activity with the added bonus of social contact and support. Contact us to join a group today or volunteer to lead one of your own!