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I’m Sue Weston, initiator of Relaxing The Mind, and via Zoom I provide Mindfulness, Qigong & T'ai-Chi courses, classes, retreats and training programmes that promote equanimity and good health, reduce stress and anxiety – all qualities that bring balance and calm into everyday life.
For people of all ages and abilities. All help the skills offered boost general health, reduce stress and anxiety, and enable us to remain kind, balanced and calm in sometimes challenging conditions.
Yes - The fee for the courses, classes and retreats vary. Most Qigong sessions are now via Zoom and at St Hilda's Church Hall, Griffithstown, and are £6 per session.
Email Sue Weston directly, or visit my website for information.
https://www.sueweston.com
St Hilda's Church22 Kemys StreetGriffithstownPontypoolTorfaenNP4 5DJ
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