skip to main content
Health and Wellbeing
A Health and Well-being Wales Partner
Something else This resource can use the Welsh language

Ray of Light Wales Cancer Support - Chair Yoga

Last updated: 14/10/2021
Leave comments/feedback for this resource

What we do

We are a registered charity that provides emotional and practical support for anyone supporting someone with cancer. All our services are free of charge.

Thanks to National Lottery support, we are continuing our Just ASK – Access, Support and Kindness project in response to Covid-19 so that we can still deliver support sessions remotely utilising digital platforms.

Overcome stress, increase your core strength and improve your mindfulness techniques by joining Mel at our Chair Yoga sessions. Online via our private Facebook group - Chair Yoga with Ray of Light Wales Cancer Support