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Health and Wellbeing
A Health and Well-being Wales Partner

Re-engage- Chair Yoga activity group- Cardiff, Birchgrove, Maes-y-coed Community Centre - Leisure

Last updated: 01/10/2025
Leisure This resource can use the Welsh language
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What we do

Time- 13:30- 15:30pm
Location- Cardiff, Birchgrove, Maes-y-coed Community Centre
Frequency- Every 2 weeks
Activity- Chair Yoga

Free, monthly activity group in Cardiff for those aged 75 and over who may feel lonely and isolated and would like to meet new people and improve their activity level.

Our activities group is delivered by Re-engage volunteers and qualified instructors and lasts for 2 hours. Our group is fun and friendly and has various activities for the first hour, this is followed by a cup of tea, coffee and a chat!

The group will be run by Re-engage volunteers and anyone who joins can be picked up and dropped home afterwards by one of our volunteer drivers, depending on availability.

Our groups help keep people active, reduce loneliness and help people connect with others in their community.

This service is for people aged between 75 years and 100 years.