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Health and Wellbeing
A Health and Well-being Wales Partner

Dance for Parkinsons - Leisure

Last updated: 08/10/2025
Leisure This resource can use the Welsh language
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What we do

Run by National Dance Company Wales, Dance for Parkinson's classes are fun and informal.

Dance has been proven to develop confidence and strength, whilst temporarily relieving some participants of symptoms in everyday life. Classes are creative and promote feelings of freedom from the physical and social constraints of having Parkinson’s.

Who do we support

Our classes aim to improve mobility and speech in those living with Parkinson's through movement and vocal exercises accompanied by live music. Most people joining have no dance experience, and it really isn't needed to enjoy and benefit from the class.

This service is for people aged 18+.

Is there a charge to use this service?

Yes - Each class is £4.50 and includes a cup of tea and a biscuit.

Can anyone use this service?

Anyone with Parkinson's can attend. Partners and carers are more than welcome to join the classes, and encouraged to move, learn and sing too.

 Address

 You can send post here:

National Dance Co Wales
The Dance House
Pierhead Street
Cardiff
CF10 4PH

 You can visit us here:

National Dance Co Wales
The Dance House
Pierhead Street
Cardiff
CF10 4PH

 Opening times

Classes run during term time at Wales Millennium Centre, Dance House, Pierhead St, Cardiff CF10 4PH
Thursday 2pm - 3.15pm

 Accessibility

Where do we provide our service?

 Directions

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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.