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Mae'r wefan hon ar gael yn y Gymraeg
Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Free Education Programme for Patients (EPP) courses on a wide variety of conditions - Community Health

Last updated: 10/12/2024
Community Health
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What we do

Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition.

If you recognise any of the following symptoms please come and join us

Poor sleep
Tense Muscles
Restricted Movement
Ineffective breathing
stress/anxiety
Difficult emotion
Depression
Fatigue

Who do we support

Anyone living with long term health conditions or anybody caring for someone who is living with term health conditions. These conditions can include musculo-skeletal pain, such as neck, shoulder or back pain. Fibromyalgia, Whiplash injuries, repetitive strain injury, chronic pelvic pain, post surgical pain that lasts beyond 6 months and many more.

It may also benefit those who have conditions such as persistent headache, Crohn's disease, Irritable bowel syndrome, diabetic neuropathy or those who experience severe muscular pain due to conditions such as multiple sclerosis.

Is there a charge to use this service?

No

Can anyone use this service?

Please book a place in advance via telephone or email

Contact methods

Social media

 Opening times

Please call for the information about the session available and availability.
Each six-week course is accompanied by an introductory session that gives an overview of Zoom & its functions, and also introduces the participants to the Tutors & the course they will be attending. You will need to be 17yrs+ to attend our courses.

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

BESbswy