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Health and Wellbeing
A Health and Well-being Wales Partner

Aura Yoga with Geri Classes @ Plasmawr Community Centre, Blackwood - Leisure

Last updated: 22/05/2025
Leisure
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What we do

Hatha Yoga generally refers to the physical practise of yoga postures, combined with breathing exercises, mindfulness, relaxation techniques designed to align and calm your body, mind and spirit.

Yoga isn't about tying ourselves in knots but untying them. At Aura Yoga with Geri we enjoy a well balanced programme, adapted to your ability, taking into consideration any injury or medical condition.

Testimonials:

"Geri makes everyone feel so welcome and at ease, no matter what your yoga ability."

"Fabulous workout!"

"Really enjoyed thanks."

"Glad to be back in class after a few weeks off."

"Slept like a baby last night Geri and my back feels more mobile and stable today. Thank you."



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