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Health and Wellbeing
A Health and Well-being Wales Partner

Multisport Social Health and Well-being C.I.C. - Adult Day Opportunities

Last updated: 19/03/2026
Adult Day Opportunities
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What we do

Multisport Social Health and Wellbeing C.I.C. is a not for profit company providing a variety of dance and sporting activities, within the community, for adults with learning disabilities and additional needs.

Sessions include Multisport, Archery, Zumba, Pilates, Step and Weights and many more.

Multisport provide sessions throughout Newport and Cardiff.

We provide a safe, accessible, supportive and enjoyable environment where individuals can improve fitness, gain confidence, meet new friends and learn new skills.

Cardiff Sessions take place in Llanishen Leisure Centre, V21 Spectrwm Centre, St. Lukes Church and Parc Golf Club.

Who do we support

Adults with learning disabilities and additional needs.

Newport Sessions take place in Newport Live Station Gym, Newport international Sports Village Velodrome, Pill Millenium Centre and Parc Golf Club.

This service is for people aged 18+.

Is there a charge to use this service?

Yes - Prices for session vary from £4 to £7.50 depending on the activity.

Can anyone use this service?

Anyone can contact us directly. No referrals necessary.

 Address

 You can visit us here:

Llanishen Leisure Centre
The Glider Field
Ty Glas Road
Llanishen
Cardiff
CF14 5EB

 Opening times

Monday to Friday: 8am to 6pm

Mon 10.30-11.30am Zumba - St Luke's Church

Tuesday 11 -12pm Multisport Variety - Llanishen Leisure Centre.
Fitness Pilates 1.30 - 2.30pm V21 Spectrwm Centre

Wednesday 1:30-2:30pm Multisport - Llanishen Leisure Centre.

Thursday 11 -12pm Zumba - Llanishen Leisure Centre.
1.30 - 2.30pm Golf - Parc Golf Club

Where do we provide our service?

 Directions

If you're thinking of visiting us, why not use the tools below to help plan your route?

Get directions

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.