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Dewis

YogaMobility - Ambulant Yoga - Wednesdays 6.00-7.15pm Llanishen - Community Health

Last updated: 13/10/2025
Community Health
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What we do

The Wednesday evening yoga session is designed to be inclusive and accessible for people who are ambulant but have various disabilities, such as physical disabilities, chronic pain, balance issues, or mobility impairments. The practice can be adapted to accommodate a wide range of conditions and limitations

Yoga offers numerous benefits, including increased flexibility, improved posture and balance, enhanced strength, reduced muscle tension, stress relief, improved focus and an overall sense of well-being. It also promotes body awareness and mindfulness.

Who do we support

Yoga Mobility classes are suited to anyone at any ability, with more help offered to those who may need it.

This service is for people aged 18+.

Is there a charge to use this service?

Yes - Book the course for only £40 (£8 per session)
Please bring the £40 in cash to the first session or call us to make a different arrangement if this is a problem for you.

Can anyone use this service?

Anyone

 Address

 You can send post here:

Yoga Mobility
Bridge Cottage
Fidlas Road
Llanishen
Cardiff
CF14 0NE

 You can visit us here:

Bridge Cottage
Fidlas Road
Llanishen
Cardiff
CF14 0NE

 Opening times

Every Wednesday 6.00pm-7.15pm

 Accessibility

Where do we provide our service?

 Directions

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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=35770

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.