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Health and Wellbeing
A Health and Well-being Wales Partner

Tier 1:Silbers CIC- Energising Exercises - Adult Day Opportunities

Last updated: 07/01/2026
Adult Day Opportunities
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What we do

Energising exercises and bodywork for the elderly
Plus, enjoying a social break with a cuppa, sharing stories, listening and get to know each other.

This service is for people aged 18+.