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Dewis

Rubicon Dance 60+ Dance Classes - Whitchurch and Penarth - Leisure

Last updated: 24/09/2025
Leisure
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What we do

60+ Seated to Standing Dance Class

60+ Standing Dance Class

Fun and friendly face to face dance sessions where you can learn choreography to music. We focus on improving coordination, body awareness, mobility and stamina in a supportive environment.

The seated to standing class begins using the chair and progresses to standing. In both classes we focus on warming up the body, exercises and dancing with or without the use of the chair.

Who do we support

Anyone over the age of 60 is welcome to these classes.

This service is for people aged 60+.

Is there a charge to use this service?

Yes - £5

Can anyone use this service?

Anyone

 Address

 You can send post here:

Rubicon Dance Studio
Nora Street
Cardiff
CF24 1ND

 You can visit us here:

St. Pauls Community Centre
Arcot Street
Penarth
Vale of Glamorgan
CF64 1EU

 Opening times

Tuesday - Whitchurch Community Centre, Old Church Rd, Cardiff CF14 1AD
Seated to Standing 1-2pm

Thursday - St Paul's Community Centre, Arcot St, Penarth CF64 1EU
60+ 1:30 - 2:30pm

Where do we provide our service?

 Directions

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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

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We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.