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A fun and friendly exercise class, designed to improve heart health, strength and balance. For people who want to improve their overall health and fitness. Or people who have suffered a cardiac event and want to continue their rehabilitation with specialised instructors in the community. Make friends with people who have had similar experiences to yourself.
Aged 30 and above who want to improve their cardiovascular health. People who have experienced a cardiac event and want to continue their rehabilitation under the guidance of a specialist instructor.
This service is for people aged 18+.
Yes - One Class Access - £20 a monthAll Class Access - £30 a month
Anyone can contact us directly, Referral also welcomed.
Compound Gym1 Papermill Business ParkCardiffCF11 8DH
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