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Health and Wellbeing
A Health and Well-being Wales Partner

Love to Move - Chair based exercise.

Last updated: 01/02/2026
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What we do

Love to Move is a chair based, age and dementia friendly gymnastics exercise programme developed by The British Gymnastics Foundation.
Love to move is designed to get people moving and functioning better. Sessions help improve cognitive function, coordination and increase the ability to carry out activities of daily living.

This service is for people aged between 50 years and 100 years.