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Gentle slow movement practice to alleviate stiffness, joint pain, anxiety issues, improve concentration and physical balance for over 75 year olds. These sessions are offered free by Reengage UK charity at People Speak Up, Eastgate, Llanelli.
Over 75 year olds who want to socialise more and want to move more, find a safe activity for their ability. Seated and standing practice.
This service is for people aged between 75 years and 100 years.
No
Prospective attendees must register with Reengage UK who will conduct a health questionnaire over the phone.
https://reengage.org.uk
People Speak Up Arts, Health & Wellbeing HubFfwrnes FachPark StreetLlanelliCarmarthenshireSA15 3YE
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