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Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Wellbeing Cafe - Adult Day Opportunities

Last updated: 24/10/2025
Adult Day Opportunities
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What we do

Come and explore the Five Ways to Wellbeing at our Wellbeing Cafe; a friendly, welcoming space to connect with other people, share wellbeing tips and ideas and try out some enjoyable activities.

The “cafe” is open from 1pm until 3pm every Wednesday with the weekly activity starting around 1:30pm. The first and last half hour will be time for us to enjoy an informal chat, have a cuppa, or just be in the company of others.

Please visit us at https://greensquirrel.co.uk/projects/wellbeing/
or call 07704 605197 to find out more about how to join the Wellbeing Cafe.

Who do we support

Everyone is welcome; you are welcome to bring children too.

If you work with or care for someone with additional support needs, we request that you attend with them for at least the first session to ensure we can best learn how to support your client.

This service is for people of all ages.

Is there a charge to use this service?

No

Can anyone use this service?

No referral needed

 Address

 You can send post here:

Railway Gardens
End of Adeline Street
Splott
Cardiff
CF24 2BH

 You can visit us here:

Railway Gardens
End of Adeline Street
Splott
Cardiff
CF24 2BH

 Opening times

Wellbeing Cafe takes place every Wednesday, 1 - 3pm

Where do we provide our service?

 Directions

If you're thinking of visiting us, why not use the tools below to help plan your route?

Get directions

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.