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Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

The Serenity CCBT Programme - Mental Health Recovery Services

Last updated: 11/08/2025
Mental Health Recovery Services
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What we do

The Serenity CCBT Programme is an evidence based 16 week course of Cognitive Behavioural Therapy which is followed on a computer or mobile phone. The course consists of 9 user friendly modules which can be accessed anytime and which are aimed at helping individuals to deal with anxiety and depression and to aid the recovery process from these common mental health conditions. Alongside the course itself, users will receive fortnightly telephone support from an experienced mental health practitioner for the full 16 weeks of the course. The course is free to anyone living in the North Wales area.

Who do we support

Anyone experiencing mental health challenges, especially anxiety and depression. A short online assessment will be completed before individuals are accepted onto the course. All participants will recieve a personal telephone introduction to the programme and then be entitled to 16 weeks of fortnighly telephone support.

Is there a charge to use this service?

No

Can anyone use this service?

No referral necessary. A short online assessmen t questionnaire to be completed in advance.

 Opening times

Call, text or email us anytime.

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.