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NSPCC Pregnancy in Mind - Family support services

Last updated: 26/08/2025
Family support services
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What we do

Free mental health group support for parents-to-be to find space for whatever they’re feeling.

Expecting a baby can cause complicated feelings. Pregnancy in Mind can help.

Who do we support

Pregnancy in Mind (PiM) is for parents-to-be between 12 and 26 weeks of pregnancy. The programme is completed by 34 weeks of pregnancy.

It supports those experiencing or at risk of mild anxiety or depression.

Typically, PiM meets once a week for eight weeks, plus two post natal check-ins. Sessions can happen in person or online. Sessions are for either parent. Parents-to-be can attend by themselves or bring a support person.

The programme focusses on:
• Coping strategies.
• Understanding mental health.
• Mindfulness.
• Relaxation.
• Connecting with baby.

A medical diagnosis is not necessary to attend PiM.

Is there a charge to use this service?

No

Can anyone use this service?

We accept referrals for families with a range of needs including those who are receiving support from Children’s Social Care. Email ‘Pregnancy in Mind referral’ to waleshubadmin@nspcc.org.uk to geta referral form.

Service details for this family support services

Language: English medium setting with some bilingual elements

  • Can provide specialist support for families of children with disabilities / additional needs No
     
  • Relevant staff have a valid current DBS? Yes

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 Opening times

Monday - Friday 9am - 5pm.

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=43138

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.