Who do we support
We provide support for people aged 18 and over who are residents of the Ceredigion area. We offer practical, therapeutic, holistic and person-centred support to individuals experiencing problems with their mental health and well-being, which comes in the form of creative, practical workshops and peer support. We aim to provide support to people who might be struggling with low mood; stress; anxiety; loneliness; financial worries; family or relationship problems, amongst others.