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Dewis

Parabl Talking Therapies - Mental Health Recovery Services

Last updated: 30/09/2025
Mental Health Recovery Services This resource can use the Welsh language
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What we do

Parabl Talking Therapies provide short-term therapeutic interventions for individuals facing common mental health difficulties or challenging life events which may be impacting their emotional wellbeing.

Services are provided by a consortium of charities and complement other treatments available from Betsi Cadwaladr University Health Board Primary Care Mental Health Teams.

We cover the six counties in North Wales. Services are delivered across a range of venues throughout North Wales, with options for weekend and evening appointments.

Who do we support

We support individuals aged 18 and over who live in Anglesey, Gwynedd, Conwy, Denbighshire, Flintshire or Wrexham, that need support with their mental health. Our partnership delivers effective short-term therapeutic interventions for people facing common mental health difficulties and challenging life events which may be impacting their emotional wellbeing.

This service is for people aged 18+.

Is there a charge to use this service?

No

Can anyone use this service?

You can refer yourself to Parabl Talking Therapies in confidence, or you may be referred by your doctor or another healthcare professional. Once a referral has been received, you will be offered a telephone assessment to establish how best we can meet your individual needs. If you would like to request more information or to discuss the referral process with us, please get in contact using the phone or email address above.

Contact methods

Social media

 Opening times

9am – 5pm

Where do we provide our service?

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

https://www.dewis.wales/ResourceDirectory/ViewResource.aspx?id=43370

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.