skip to main content
   Listen and Translate
Mae'r wefan hon ar gael yn y Gymraeg
Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Hwyl a Hoop Fitness - Leisure

Last updated: 19/02/2026
Leisure
Leave comments/feedback for this resource

What we do

Hwyl A Hoop Fitness offers fun, energising adult fitness sessions that blend hula hooping with a whole‑body cardio workout. Each class is designed to help you keep fit, build strength, boost coordination, and learn new skills in a supportive and upbeat environment.

It’s not just about hula hoop tricks, sessions include a mix of movement, cardio exercises, and playful routines that make fitness enjoyable and accessible. The focus is on having fun, staying active, and feeling great, all while moving to music and learning something new each week.

Who do we support

If you’re stuck in a rut with your fitness routine and fancy trying something new, come along to Hwyl a Hoop Fitness, you won’t regret it! Hoops are available to borrow and no previous experience hula hooping is necessary. These classes are perfect for people of all abilities. You don’t need any prior experience with hula hooping; the sessions are inclusive, welcoming, and tailored so everyone can take part at their own pace. Classes are suitable for all fitness levels, so come and try it out.

This service is for people of all ages.

Is there a charge to use this service?

Yes - Come and try your first class for just £5
Pay as you go £8 per class
or
5 classes for £30

Can anyone use this service?

DM or email me with any queries and to book your space - see you soon

 Address

 You can visit us here:

Penarth Methodist Church
Woodland Place
Penarth
Vale of Glamorgan
CF64 2EX

Contact methods

Social media

 Opening times

Friday Mornings between 9:30am - 10:15am

Where do we provide our service?

 Directions

If you're thinking of visiting us, why not use the tools below to help plan your route?

Get directions

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.