skip to main content
   Listen and Translate
Mae'r wefan hon ar gael yn y Gymraeg
Dewis
Health and Wellbeing
A Health and Well-being Wales Partner

Exercise 4 Health with Huge Health - Leisure

Last updated: 23/02/2026
Leisure
Leave comments/feedback for this resource

What we do

Welcome to Huge Health where our expertise lies in enhancing your strength and physical ability. We’re committed to providing you with all the resources necessary to live a healthy and active lifestyle, focusing on providing various exercise sessions tailored to every stage of your life. This way, we can ensure that everyone has access to the tools and accountability they need to achieve optimal health and wellness to live a longer, fulfilled life. We're here to help you develop a healthy relationship with physical activity, keeping you feeling youthful and vibrant.

Who do we support

Has a GP recommended exercise? Health conditioning post rehab? Losing balance or slowing down or simply want to age well? Then our classes are for you. We are a safe space that can provide specialist exercise led by qualified professionals. We tailor exercises to your abilities to help you achieve your full potential.

It's never too late to prioritize your health and well-being. We're here to support you every step of the way.

This service is for people aged 18+.

Is there a charge to use this service?

Yes - We offer two membership options. The 'Class Membership' provides access to one class per week for £20 a month. Alternatively, the 'All-Access Membership' is available for £30 a month and allows you to attend any class at any time.

First session is free!

Can anyone use this service?

Contact us to book

 Address

 You can visit us here:

the Compound Gym
Paper Mil Road
Canton
Cardiff
CF11 8DH

Contact methods

Social media

 Opening times

Tuesday: 5pm - 6pm & 6:45pm - 7:45

Thursday: 2pm - 3pm & 5pm - 6pm

Where do we provide our service?

 Directions

If you're thinking of visiting us, why not use the tools below to help plan your route?

Get directions

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.