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This weekly exercise class on Tuesdays at 6.45pm at the Llandough War Memorial Hall is perfect for older people who are looking for a modified Zumba class that covers all of the classic Zumba moves but with a lower intensity. The design of this exercise class introduces easy-to-follow Zumba choreography, focusing on balance, range of motion and coordination. Come along and be ready to get a little warm and be prepared to leave with feelings of well-being and empowerment. This is a great class if you are feeling a little lonely or isolated - you will make new friends, be active and have a lot of fun too! Check holidays at class.
This class is ideal for active older people.
This service is for people aged 60+.
Yes - Please contact for more information.
This class is suitable for active older people
https://www.zumba.com/en-US/p/tracey-raikes/265744
Llandough War Memorial Hall31 Penlan RoadLlandoughPenarthCF64 2LT
Llandough War Memorial Hall31 Penlan RoadLlandoughPenarthVale of GlamorganCF64 2LT
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