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Health and Wellbeing
A Health and Well-being Wales Partner

Kundalini Yoga Cardiff - Journey Though the Chakras - Leisure

Last updated: 13/04/2026
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What we do

"Journey Though the Chakras"
Kundalini mantra, movement, meditation and breath-work to balance and reset your core energetic system with teachings from Kundalini yoga and Meditation, Chakra Balancing by Yogesh, and the magnificent, Anodea Judith in her book "Wheels of Life".

Suitable for complete beginners as well as those with experience.

Who do we support

Suitable for complete beginners as well as those with experience.

Course includes:
- weekly emails with class recording to download and keep,
- pdfs detailing each chakra in this energetic system,
- specific exercises to balance the chakra
- "homework" practises should you wish to go deeper..
- reading list if you wish to go deeper


This service is for people aged 18+.

Is there a charge to use this service?

Yes - 7 week course £88

Can anyone use this service?

You need to book on via my website

 Address

 You can visit us here:

Thriv Salon Wellness Ltd
Unit 4
Amber Vista
Clearwater Way
Cardiff
CF23 6DZ

 Opening times

Wednesdays 8-9am @ZOOM online (£88)
(starting 15th April) Register and payment info here

Thursdays 10-11am @ Venue TBC Whitchurch/Taffs Well area (£88)
(starting 16th April hopefully). Message me direct to book

Sundays 3.30-5pm @ Thriv Salon (£108)
(starting Sunday 12th April) book here

Where do we provide our service?

 Directions

If you're thinking of visiting us, why not use the tools below to help plan your route?

Get directions

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website (www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.